I am a person-centred experience therapist which means that I assist you in working with your own personal process and internal experience. My endeavour is to offer a relational space in which you can explore your own emotional process sensitively and find ways to move forwards.
My approach is based on the belief that people reach their potential with accepting and empathic relationships. My aim is to foster a relational space, in which you can explore your experiences. During our sessions we could work with your own emotional process to explore what it means to you. This can be done using experiences such as exploring emotions, bodily feelings, and imagery and metaphors to develop your understanding of your own emotional blockages, developing your own self-awareness and moving towards healing and personal growth.
I have a BA Hons in (person-centred experiential) Counselling and psychotherapy and have experience working within the charitable sector in addition to my own private practice. This has aided me in working with a variety of different issues.
In addition to this I find it important to continually develop my own practice and regularly engage in continued person development.
Luke Woodman Counselling